Prevention and Management of Gynecomastia

 Gynecomastia, the enlargement of male breast tissue, is a condition with various physical and emotional impacts. Understanding how to prevent and manage it can improve quality of life.

Causes of Gynecomastia

Common causes include:

  • Hormonal imbalances.

  • Medications like anti-androgens and steroids.

  • Chronic conditions, such as liver disease and kidney failure.

  • Lifestyle habits, including alcohol and drug use.

Prevention Tips

  • Maintain a balanced diet and healthy weight.

  • Monitor medication side effects with your doctor.

  • Avoid substances known to disrupt hormones.

Management Strategies

  • Lifestyle changes like weight loss and reducing substance use.

  • Hormonal therapy for mild cases.

  • Surgical options, such as liposuction and excision, for persistent conditions.

Combining preventive measures with effective treatment can help individuals lead healthier lives.


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